Ponec Dance Studio
Dear applicants to the Ponec Dance Studio - we are currently preparing information for the 2025/2026 school year. Applications for the new season will be posted by the end of July.
At the Ponec Theatre, we believe dance is more than just movement – it's a journey to self-discovery.
Our dance and movement lessons provide a space where everyone can connect with their body's rhythm, relax the mind, and explore new ways of expressing themselves. Whether you're a child, teenager, adult or senior, we offer a unique opportunity to experience how dance can enrich your life, bring joy, and support your personal growth. Join us as we explore the world of dance and movement, where every step leads to new discoveries.
Monday: 16:30–17:30 | for children 3-4 years of age
Monday: 17:30–18:30 | for children 5-7 years of age
Tuesday: 9:00–10:00 | Gaga Open Class
Wednesday: 8:30–10:00 | Dance with your Heart
Středa: 14:00 - 15:30 | Seniors
Wednesday: 16:00–17:15 | for children 8-11 years of age
Wednesday: 17:30–18:45 | for teens 12–15 years of age
Wednesday: 19:00–20:30 | Contemporary Dance for Adults
Friday: 8:30–10:00 | Open Classes
Please note that class sizes are limited and courses tend to fill up quickly, so we encourage you to submit your applications as early as possible.
Children's Studio of Ponec Theatre
Place where movement becomes play, and creativity knows no limits. These lessons provide a safe and inspiring space for children to explore their bodies and its possibilities. Through dance and play, children enhance their motor skills, learn to collaborate with others, and express their emotions through movement.
More informationContemporary Dance for Teens
An ideal opportunity to dive into the world of dance, enhance your creativity, and explore new possibilities with your body. Develop your talent and bring dance into your life in a new and exciting way.
More informationContemporary Dance for Adults
A space where dance becomes a tool for a deeper connection with yourself. Immerse yourself in the rhythm, relax your mind and experience moments where you are truly present in the here and now.
More informationGaga Classes
Gaga is an innovative way of training that leads you through your own self-exploration to heightened sensation and greater imagination, deepening your perception of form and showing you the way beyond your comfort zone. Originally based on the belief in self-healing.
More informationArt Therapy
Tanec Praha is a partner in Erasmus + project focusing on art therapy. Through a series of workshops, experts in the field from Czechia and Slovakia, will share their practice with artists as well as others interested in art therapy and/or contemporary dance.
More InfoDance-Voice Lessons for Seniors
At Ponec Theatre we believe that age is not an obstacle to the joy of movement. For all those who want to stay active, maintain their vitality and enrich their lives with new experiences, artistic experiences and lots of fun.
More Info