Come and dance!

Ponec Dance Studio

At the Ponec Theatre, we believe dance is more than just movement – it's a journey to self-discovery.

Our dance and movement lessons provide a space where everyone can connect with their body's rhythm, relax the mind, and explore new ways of expressing themselves. Whether you're a child, teenager, adult or senior, we offer a unique opportunity to experience how dance can enrich your life, bring joy, and support your personal growth. Join us as we explore the world of dance and movement, where every step leads to new discoveries.

Mon | 17:00, 18:00 | Dance Through Play for Children | Studio Krenovka

Mon | 19:00 | Contemporary Dance for Adults | Studio Krenovka

Tues | 10:00 | Dance Well – dance lessons for people with Parkinson's (and everyone else) | various places in Prague

Wed | 8:30 | Dance With Your Heart | Studio Krenovka

Wed | 14:00 | Dance-Voice Lessons for Seniors | Ponec Theatre

Wed | 16:15, 17:15 | Dance Through Play for Children | Ponec Theatre

Wed | 18:30 | Contemporary Dance for Teens | Ponec Theatre

Fri | 9:30 | Krenovka Open Classes | Studio Krenovka

Please note that class sizes are limited and courses tend to fill up quickly, so we encourage you to submit your applications as early as possible.

Dance Through Play for Children

Place where movement becomes play, and creativity knows no limits. These lessons provide a safe and inspiring space for children to explore their bodies and its possibilities. Through dance and play, children enhance their motor skills, learn to collaborate with others, and express their emotions through movement.

More information

Contemporary Dance for Teens

An ideal opportunity to dive into the world of dance, enhance your creativity, and explore new possibilities with your body. Develop your talent and bring dance into your life in a new and exciting way.

More information

Contemporary Dance for Adults

A space where dance becomes a tool for a deeper connection with yourself. Immerse yourself in the rhythm, relax your mind and experience moments where you are truly present in the here and now.

More information

Dance-Voice Lessons for Seniors

At Ponec Theatre we believe that age is not an obstacle to the joy of movement. For all those who want to stay active, maintain their vitality and enrich their lives with new experiences, artistic experiences and lots of fun.

More information