At the Ponec Theatre, we believe that age is no barrier to the joy of movement. Dance-Voice Lessons for Seniors are designed for anyone who wants to stay active, maintain vitality, and enrich their life with new experiences, artistic exploration and plenty of fun. Classes led by Cécile Da Costa, Tereza Kerle, Alena Dittrichová and Lenka Kniha Bartůňková blend movement exercises with vocal techniques to enhance both physical and mental well-being.

Why get involved?

Because even at a mature age, dance is a path to joy, health and a sense of belonging. The class offers the chance to discover the power of movement and voice, connect with others, and experience moments when body and mind are in harmony. Join us to see how dance can add a new dimension to your life.

Wednesdays | Ponec Theatre

14:00–15:30 | older adults and seniors of all ages | free

The lessons are conducted in Czech and run from 2 October 2024 until May 2025.

Please confirm your attendance via e-mail adela.bodlakova@tanecpraha.eu.