Ponec Theatre | Every Wednesday | 2.00–3.30 pm

At Ponec Theatre, we believe that age is no barrier to the joy of movement. Our dance and voice classes for seniors are open to anyone who wants to stay active, maintain their vitality and enrich their life with new experiences, artistic expression and plenty of enjoyment. Led by professional artists, the classes combine movement exercises with vocal techniques, supporting both physical and mental wellbeing.

Why join?

Dance can be a source of joy, vitality and connection at any age. The classes offer an opportunity to discover the power of movement and voice, connect with others and experience your body and mind in new ways. Come and discover how dance can enrich your everyday life and bring fresh inspiration.

Wednesdays | Ponec Theatre
2.00–3.30 pm | primarily for older adults and seniors, with no age limit | free of charge

The classes are primarily designed for older adults and seniors, but there is no age limit – everyone is welcome. All you need is a willingness to move, explore and share the experience with others.

Classes run from 7 October 2026 to May 2027.

Please confirm your attendance by email at sandra.hlinkova@tanecpraha.eu.

If you have any questions, please call +420 773 721 165.

If you enjoy our classes, we welcome voluntary cash contributions on the day.

Info

WHEN:
Wednesdays | 2.00–3.30 pm

WHERE:
Ponec Theatre, Husitská 899/24A, 130 00 Prague 3 – Žižkov

LED BY:
Yana Reutova, Cécile Da Costa

LIVE MUSIC:
Milli Janatková

Co-funded by the municipality Praha 3